Use tech mindfully.
Partners
About Adam
Adam is a digital mindfulness facilitator and educator having supported teams at Spotify, IDEO, Children's Hospital Los Angeles, Bruce Lee Family Companies, Techstars and more through conducting workplace wellness workshops. He brings 15 years of Chinese tea culture study + practice to in-person facilitation through Slow Tea Sessions. Adam also coaches fellow parents on implementing mindful screentime strategies with their families.
Adam is based in Los Angeles with his partner and their daughter.
Services
Mindful Teams
Bespoke workshops designed to equip your team with actionable strategies that positively improve digital habits.
Facilitated in-person or remote
Slow Tea Sessions
Slow tea sessions offer your team a bespoke & intentionally screen-free immersive to relax-in together.
Facilitated in-office or on retreat.
1:1 Parent Coaching
All-hands-on-deck support in implementing mindful screen-time strategies tailored to you family.
Facilitated in-person or remote.
Get in Touch
Contact Adam to book a 1:1 parent coaching session, invite him to facilitate a slow tea experience for your team and collaborate on a project.