Hello! πŸ‘‹πŸ½
I’m Adam β€” I coach distributed organizations & remote workers on how to transfom our relationship to technology. We do this by focusing on digital wellbeing β€” a unique state of balance that each individual using tech is capable of achieving β€” incorporating boundaries, habits, and evidence-based strategies. It’s 2021 and the pandemic changed our digital landscape β€” creating more burnout, fatigue, and overwhelm. The only way we build a new tech-life balance is by doing so collaboratively.
LETS TALK ABOUT IT
emotional intelligence awareness + expression of our emotional state; empathizing; self-aware with how we relate to tech
flow state body/sprit/mind synch; immersed focus; creative; timeless; engaged immersion with life both on & offline
WAYS WE CAN COLLABORATE:
COACHING EDUCATING STRATEGIZING CONSULTING
"My sessions with Adam were like pure therapy but with a focus on something I don't feel I can discuss at length with my therapist. An unburdening of all my digital complaints and a safe reveal of my embarrassing thought processes in relation to social media and life in the digital age. I recommend him to anyone needing advice on trying to understand how to navigate this life in a healthier way." Simone White β€” poet & artist, NYC
RECENT PARTNERS:
STRANGELOOP STUDIOS
I’M PASSIONATE ABOUT PEOPLE & DIGITAL OVERWHELM AFFECTS ALL