I’m a certified digital wellness educator via the digital wellness institute, and I help guide people in transforming their relationships with their devices for the better.
My background in tech as a user experience designer gives me a sensitive and nuanced understanding of how digital platforms, devices, and services can often be detrimental to our mental - physical - emotional wellbeing.
Along with my decade and a half of Chinese tea studies, I started a unique service of facilitating corporate team building experiences through tea ceremonies — an in-office retreat to boost employee well-being without excessive HR budgets.
In addition to digital wellbeing, I also hold certifications as an emotional well-being coach and UX designer.
I’m honored that you’re here taking the time to address your digital wellbeing, no different than how you would consider sleep, nutrition, movement/exercise, and mental health.
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