Circle loading spinnerImage of a partial circle indicating "loading."
Hi, I’m Adam, and I’m here to help you build resilient tech boundaries through self-awareness, digital minimalism, flow states, evidence-based digital wellness strategies, and accountability. I’m a certified digital wellness expert & coach who hosts wabi sabi podcast. I live with my partner and our daughter in Los Angeles. When not supporting clients and/or podcasting, you can find me hosting virtual slow tea experiences and parenting in a pandemic. How can I support you?